Think Like a Monk By Jay Shetty

Description

Think Like a Monk By Jay Shetty

“Think Like a Monk” is a self-help book by Jay Shetty, a former monk who has gained popularity as a motivational speaker and podcast host. The book draws on Shetty’s experience as a monk and offers readers practical advice on how to cultivate a monk mindset in their daily lives.

The book covers a range of topics, including mindfulness, purpose, relationships, and success. Shetty emphasizes the importance of self-awareness, gratitude, and service to others in achieving personal fulfillment and happiness.

The book offers readers a step-by-step approach to incorporating monk-like principles into their lives, with practical exercises and meditations to help readers develop their own daily practice. Shetty’s writing is accessible and engaging, and his personal anecdotes and stories bring the book’s lessons to life.

Overall, “Think Like a Monk” is a valuable resource for anyone looking to improve their mental health and well-being, and to cultivate a more meaningful and purposeful life. Shetty’s teachings are grounded in ancient wisdom but presented in a modern and accessible way, making them relevant and applicable to readers from all walks of life.

Page: 352 pages

Cover: Paperback